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Day 1
Total Calories892
Carbs: 33g
Protein: 37.5g
Fat: 25g
Breakfast
Classic tomato salsa with basil
Carbs: 18g
Protein: 22.5g
Fat: 15g
Lunch
Green veggies with flavoured butter
Carbs: 15g
Protein: 15g
Fat: 10g
Dinner
Day 2
Total Calories692
Carbs: 43g
Protein: 62.5g
Fat: 27g
Breakfast
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g
Lunch
Classic tomato salsa with basil
Carbs: 18g
Protein: 22.5g
Fat: 15g
Dinner
Steamed broccoli with vinegar
Carbs: 10g
Protein: 20g
Fat: 5g
Day 3
Total Calories692
Carbs: 43g
Protein: 62.5g
Fat: 27g
Breakfast
Classic tomato salsa with basil
Carbs: 18g
Protein: 22.5g
Fat: 15g
Lunch
Steamed broccoli with vinegar
Carbs: 10g
Protein: 20g
Fat: 5g
Dinner
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g
Day 4
Total Calories300
Carbs: 15g
Protein: 20g
Fat: 7g
Breakfast
Lunch
Dinner
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g
Day 5
Total Calories692
Carbs: 33g
Protein: 42.5g
Fat: 22g
Breakfast
Lunch
Classic tomato salsa with basil
Carbs: 18g
Protein: 22.5g
Fat: 15g
Dinner
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g
Day 6
Total Calories692
Carbs: 33g
Protein: 42.5g
Fat: 22g
Breakfast
Lunch
Classic tomato salsa with basil
Carbs: 18g
Protein: 22.5g
Fat: 15g
Dinner
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g
Day 7
Total Calories300
Carbs: 15g
Protein: 20g
Fat: 7g
Breakfast
Lunch
Dinner
Barbecoa Bloody Mary
Carbs: 15g
Protein: 20g
Fat: 7g

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